Class Curriculum

Jumps Classes (6-15 years)

  1. Backward outside pivot (from a standstill forward inside three-turn, outside edge travel around the toe)
  2. Waltz jump (moving with speed)
  3. Half Flip jump (moving with speed, inside edge required)
  4. Moving backward to forward two-foot turn on a circle (counterclockwise)
  5. Half Lutz jump (moving with speed, outside edge required)
  6. Single Salchow jump (moving with speed)

  1. Single Toe Loop jump (moving with speed, outside edge must pass the toe)
  2. Single Loop jump (moving with speed)
  3. Waltz jump / Single Loop jump combination (moving with speed)
  4. Single Salchow jump / Single Toe Loop jump combination (moving with speed)
  5. Single Flip jump (moving with speed, inside edge required)
  6. Single Lutz jump (moving with speed, outside edge required)

  1. Bell jump
  2. Waltz jump / Single Loop jump combination (moving with speed)
  3. Waltz jump / Back Scratch Spin combination
  4. Single Flip with speed
  5. Single Lutz with speed
  6. Standstill Single Axel

  1. Single Axel with speed
  2. Single Axel Combinations
  3. Double Salchow
  4. Double Toe Loop
  5. Double – Single Combinations

  1. Double Loop
  2. Double Flip
  3. Double Lutz
  4. Double - Double Combinations
  5. Double Axel “Preparation”
  6. Single Axel – Single Loop – Back Scratch Spin exercise

  1. Double Axel with Speed
  2. Double Axel combinations
  3. Double - Double – Double combinations
  4. Difficult entrance variations for jumps
  5. Jump sequence 
  6. Triple Jumps

Spins Classes (6-15 years)

  1. One-foot upright spin from a standstill push and forward outside three-turn (4 revolutions)
  2. One-foot upright spin, entry from one backward crossover (3 revolutions)
  3. Scratch Spin positions gliding in a straight line
  4. Backward inside pivots (clockwise and counterclockwise)
  5. One-foot upright spin, entry from one backward crossover (4 revolutions)
  6. Scratch Spin, entry from one backward crossover (3 revolutions with foot crossed)

  1. Beginning Back Spin from pivot (1 revolution on the backward outside edge)
  2. Forward sit position glide, skating leg parallel (2 seconds)
  3. Scratch Spin, entry from one backward crossover (4 revolutions with foot crossed)
  4. Back Scratch Spin (3 revolutions on the backward outside edge)
  5. Introduction to Sit Spin (1 revolution, skating leg parallel)
  6. Introduction to Camel Spin (1 revolution, free leg knee above the hip)

  1. Scratch Spin / Back Scratch Spin combination, entry from one backward crossover (3 revolutions with foot crossed)
  2. Sit Spin (3 revolutions, skating leg parallel)
  3. Camel Spin (3 revolutions, free leg knee above the hip)
  4. Camel Spin / Sit Spin / Back Scratch Spin combination
  5. Difficult variations of basic spin positions

  1. Layback spin  
  2. Forward sit / back sit – change foot spin (3 revolutions on each foot) 
  3. Difficult variations of spin positions (layback, sit, camel, and non-basic)
  4. Flying camel spin
  5. Difficult flying entrances